written by
Ronit Roy

Pregnancy massage

Massage and Spa 1 min read

Massage is carried out with sesame oil, which warms, deeply nourishes and smoothes the skin, has anti-inflammatory and antioxidant effect. It can also be used in pregnant and lactating women during the menstrual cycle and menopause.

Pregnancy massage, also known as prenatal massage, helps to relax, soothes nerves and relieves stretched back and leg muscles in pregnant mothers. Pregnancy massage is especially helpful when the extra weight in the abdomen weighs the back and limbs of the expectant mother.

Pregnancy massage is becoming more and more popular with pregnant mothers. Massage therapists need to be certified during pregnancy massage to know the proper way to position and support the female body during massage and how to change techniques. Pregnancy massage helps reduce stress, anxiety and depression, reduces swelling, relieves pain and aches and pains.

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